Low Fat Apple and Oatmeal Muffins
 Ingredients
1 1/2 cups cooking oats
1 1/2 cups fresh apple juice
3/4 cup sugar
2 tspn vanilla extract
1 1/2 cups wholemeal flour
2 tspn baking powder
2 red delicious apples, grated with skin
1 tspn cinnamon
4 egg whites, beaten to soft peaks
Apple wedges, to garnish (optional)
Method
Preheat oven to 170°C.
Soak the oats, apple juice, sugar and vanilla for 30 minutes.
Mix in the flours, grated apple and cinnamon. Fold in the egg whites.
Spoon into muffin tins. Top with sliced apple wedges if desired and bake for 25 - 30 minutes or until muffins are cooked though and golden.
This recipe is courtesy of Fresh Finesse |